Eating Green on Retreat
When kitchens source within walking distance, flavors brighten and emissions fall. Imagine papaya from the garden, millet idlis, or olive-oil braises. Meals can become teachings about seasons, soil, and patience between the breath and the bite.
Eating Green on Retreat
Learn why certain ingredients are sacred, scarce, or seasonal before requesting substitutions. Ask permission before photographing cooks. Support cooperatives. Your curiosity can nourish dignity as fully as your plate nourishes practice and post-savasana smiles.
Eating Green on Retreat
Carry a stainless bottle and a tiny filter. Confirm safe refill points with hosts. Herbal infusions in reused jars become evening rituals. Tell us your favorite plastic-free hydration hacks that keep energy high without harming rivers.